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Personal Training 

Here at the Canada Games Aquatic Centre we believe in personalized fitness, not the standard one size fits all fitness program. Each individual has specific goals and objectives for their fitness needs, as well as the time and budget they wish to dedicate to a fitness plan.

This is why we offer such diverse fitness options to suit your needs! Whether your wish to work out with a Personal Trainer 3-5 times a week, or to workout at home with friends we have options to suit your style & comfort level.

There is no minimum purchase or long term contract require, you can choose from our options below or combine them to find your perfect fit:

Traditional One-on-One Personal Training 

Our private one-on-one sessions are individually tailored, considering not only your personal goals but your ability level, knowledge of fitness fundamentals and the level of commitment you want to put in to your training. Our personal trainers will help you stay motivated, ensure proper technique and help you build an exercise program that suits your needs. Personal trainers will provide you with sport-specific training and prioritization for events like triathlons and other races! 

 

Personal Training

One on One

Member

Non-Member

Single session

$45

$60

Package of 5

$200

$275

Packages of 10

$350

$500

Larger packages also available. 11+

$30/per session

$45/per session

Small Group Classes

Our small group class option offers the intimacy of personal training combined with the motivation of a group session all with the benefit of working with an expert multiple times a week! Our trainers will work as a team to develop a program to help each participant learn the proper fitness techniques to meet their goals. Whether you are new to weightlifting or need improvement on your fundamentals, we will provide you with the modifications and necessary instruction to help you dive into your fitness goals.

Our group sessions are pumped up personal training where you and your friends can work out together! You'll get all the benefits of progressive programming for small, large or corporate groups at any level, at a fraction of the cost of our regular personal training program.

With a maximum of 5 participants, each Small Group session gives you the focused attention to maximize your workout and perfect your technique while enjoying the momentum  of group activity. Customized programs are designed for targeted results that get you where you want to be, at your own pace.

 

Small Group Personal Training

Min 4 - Max 8 people

Member

 

5 Sessions

$200/hour

 

10 Sessions

$400/hour

 

 

 

 

 

 

 

Contact the Front Desk staff at 658-4724 for more information or to schedule an appointment with a Trainer. 

All fees are to be paid directly to the CGAC before each session.